Health Clubs:

Everyday Fitness  – This health club offers high quality training and the largest selection of equipment in Redding.  Located next door to RST, this establishment is a clean and friendly facility.

Shasta Rock Club – Expect to find a unique experience at the premier rock climbing club in the region.


Crossfit Facilities:

Northstate Crossfit – Every Saturday at 9AM is a free class!

Jefferson State Crossfit – Want to watch a class or try one firsthand? Give them a call at 530-605-4661 or an email to schedule a visit!



Flow Acupuncture – Flow is community acupuncture, this is a way to administer acupuncture to multiple people at a low cost. Multiple patients are treated in a large communal room, while resting comfortably in recliner chairs.

NorCal HRT – ​Blake Massey, PA-C, under direct supervision of Dr. Paul Davis D.O.; specializes in Bio-identical Hormone Replacement Therapy.


Running Clubs:

S.W.E.A.T. Running Club – A group of Northern California fitness minded individuals that meet to run, swim, bike and walk together.

Shasta Trail Runs – Highlighting the many beautiful trails throughout the Shasta area, this group meets for monthly runs.